Your ovulation, day by day
A new cycle starts here!
Tue, April 16, 2024day 1, menstrual phase.
36 days to your next cycle.
• Although the menstrual cycle lasts typically 3 to 5 days, anything between 2 to 7 days is considered normal.
Wed, April 17, 2024day 2, menstrual phase.
35 days to your next cycle.
• The average bloodloss during menstruation is 35 milliliters (1.2 fl.oz) and anything between 10 and 80 ml (0.33 - 2.7 fl.oz) is considered normal.
Thu, April 18, 2024day 3, menstrual phase.
34 days to your next cycle.
• Because of the bloodloss during the monthly menstrual cycle, women require more iron then men.
Fri, April 19, 2024day 4, menstrual phase.
33 days to your next cycle.
• Many women experience uterine cramps during menstruation.
Sat, April 20, 2024day 5, follicular phase.
32 days to your next cycle.
• The lining of the uterine wall is now at its thinnest. The levels of progesterone and estrogen are now at their lowest.
As a result of the increase in Follicle Stimulating Hormone (FSH), five to seven tertiary follicles will be utilised. One of these will become the egg cell.
Sun, April 21, 2024day 6, follicular phase.
31 days to your next cycle.
• The selected follicles have been developing for almost a year in a process known as folliculogenesis. The follicles vie for dominance.
Mon, April 22, 2024day 7, follicular phase.
30 days to your next cycle.
• Due to the influence of several hormones most follicles will die in a process known as atresia. One or two will remain and become mature follicles.
Tue, April 23, 2024day 8, follicular phase.
29 days to your next cycle.
• Fertility increases as the follicular phase progresses.
Wed, April 24, 2024day 9, follicular phase.
28 days to your next cycle.
• As the remaining follicles mature they produce more estrogen. The estrogen ensures that a new edometrial layer is formed in the womb and that cervical glands produce fertile mucus.
Thu, April 25, 2024day 10, follicular phase.
27 days to your next cycle.
• The time required to recruit and select the most dominant follicles can result in variations in the length of menstrual cycles.
Fri, April 26, 2024day 11, follicular phase.
26 days to your next cycle.
Sat, April 27, 2024day 12, follicular phase.
25 days to your next cycle.
Sun, April 28, 2024day 13, follicular phase.
24 days to your next cycle.
Mon, April 29, 2024day 14, follicular phase.
23 days to your next cycle.
Tue, April 30, 2024day 15, follicular phase.
22 days to your next cycle.
Wed, May 1, 2024day 16, follicular phase.
21 days to your next cycle.
Thu, May 2, 2024day 17, follicular phase.
20 days to your next cycle.
Fri, May 3, 2024day 18, follicular phase.
19 days to your next cycle.
Sat, May 4, 2024day 19, follicular phase.
18 days to your next cycle.
•
Research has indicated a long menstrual cycle can be shortened by placing a clear 100w lamp beside the bed five nights before ovulation.
Sun, May 5, 2024day 20, follicular phase.
17 days to your next cycle.
• Sperm lives on average 1 to 5 days but can survive up to 8 days. If you are
trying to conceive the best time to try is between now and the next 5 days.
Bcause ovulation varies among women it is suggested
between now and the following 9 days is the optimum time to try to conceive.
Mon, May 6, 2024day 21, follicular phase.
16 days to your next cycle.
• Today and for the next three days is the best time to try to conceive.
Tue, May 7, 2024day 22, follicular phase.
15 days to your next cycle.
• If the egg matures it will produce enough estradiol to begin the process of secretion of (LH) luteinizing hormone.
Wed, May 8, 2024day 23, follicular phase.
14 days to your next cycle.
• During an average cycle the release of LH begins around day 12 and lasts approximately 48 hours.
Thu, May 9, 2024day 24,
ovulation phase.
13 days to your next cycle.
• Ovulation: The ovaries release the egg which travels into the fallopian tube. IF fertilisation takes plae it will occure today or tomorrow in this fallopian tube. An egg can be fertilised up to 48 hours after release.
Fri, May 10, 2024day 25, luteal phase.
12 days to your next cycle.
• After ovulation the ovarian follicle which released the egg changes and is known as the corpus luteum or yellow body. Over the next 14 days this will produce progesterone. Progesterone helps prepare the uterus for implantation and maintains the lining which provides food to the newly implanted egg.
Sat, May 11, 2024day 26, luteal phase.
11 days to your next cycle.
• Approximately 24 to 30 hours after fertilisation the first mitosis or cell division takes place.
Increased progesterone raises the body temperature in order to provide the optimum conditions for the egg.
Body temperature is increased by 0.25 to 0.50 of a degree. Women who take note of their basal body temperature will notice that the luteal phase has begun.
Sun, May 12, 2024day 27, luteal phase.
10 days to your next cycle.
• If fertiliation has taken place the egg and spermatozoon are known collectively as the zygote. The zygote will travel through the fallopian tube to the uterus. This journey of 10cm or 4 inches proceeds at a rate of 1.5cm or 0.6 inches.
Mon, May 13, 2024day 28, luteal phase.
9 days to your next cycle.
• If the released egg is not fertilised within 24 to 48 hours, the rest of the luteal phase will be infertile.
Tue, May 14, 2024day 29, luteal phase.
8 days to your next cycle.
Once the division of the zygote cells increases to 16, the collection of cells are known as a morula.
Wed, May 15, 2024day 30, luteal phase.
7 days to your next cycle.
Thu, May 16, 2024day 31, luteal phase.
6 days to your next cycle.
The morula also grows quickly dividing continuously from 16 to 32, 32 to 64 and 6 to 128 cells. Within this ball of cells an empty space begins to form. The ball is now called a blastocyst. In a short time the cells multiple so rapidly that individual cells cannot be pinpointed.
Fri, May 17, 2024day 32, luteal phase.
5 days to your next cycle.
• A fertilised blastocyst attaches itself to the uterine wall. At the point where the cell meets the uterus the umbilical cord and placenta begin to form. This implantation can happen today or within the next few days.
Sat, May 18, 2024day 33, luteal phase.
4 days to your next cycle.
• Shortly after the implantation of the growing embryo, other changes will take place in the body. One of the first signals is the secretion of pregnancy hormone human Chorionic Gonadotropin (hGC). This is the hormone picked up by pregnancy tests.
Sun, May 19, 2024day 34, luteal phase.
3 days to your next cycle.
• The quantity of hCG increases but may still be too low to be recognised by the standard over the counter pregnancy test. The amount of hGC doubles every 2 to 3 days.
Mon, May 20, 2024day 35, luteal phase.
2 days to your next cycle.
• An hGC bloodtest will now be able to detect the slight increase in hCG but it is still too early for a urine test to be accurate.
Tue, May 21, 2024day 36, luteal phase.
1 days to your next cycle.
A new cycle starts here!
Wed, May 22, 2024day 1, menstrual phase.
36 days to your next cycle.
• Although the menstrual cycle lasts typically 3 to 5 days, anything between 2 to 7 days is considered normal.
Thu, May 23, 2024day 2, menstrual phase.
35 days to your next cycle.
• The average bloodloss during menstruation is 35 milliliters (1.2 fl.oz) and anything between 10 and 80 ml (0.33 - 2.7 fl.oz) is considered normal.
Fri, May 24, 2024day 3, menstrual phase.
34 days to your next cycle.
• Because of the bloodloss during the monthly menstrual cycle, women require more iron then men.
Sat, May 25, 2024day 4, menstrual phase.
33 days to your next cycle.
• Many women experience uterine cramps during menstruation.
Sun, May 26, 2024day 5, follicular phase.
32 days to your next cycle.
• The lining of the uterine wall is now at its thinnest. The levels of progesterone and estrogen are now at their lowest.
As a result of the increase in Follicle Stimulating Hormone (FSH), five to seven tertiary follicles will be utilised. One of these will become the egg cell.
Mon, May 27, 2024day 6, follicular phase.
31 days to your next cycle.
• The selected follicles have been developing for almost a year in a process known as folliculogenesis. The follicles vie for dominance.
Tue, May 28, 2024day 7, follicular phase.
30 days to your next cycle.
• Due to the influence of several hormones most follicles will die in a process known as atresia. One or two will remain and become mature follicles.
Wed, May 29, 2024day 8, follicular phase.
29 days to your next cycle.
• Fertility increases as the follicular phase progresses.
Thu, May 30, 2024day 9, follicular phase.
28 days to your next cycle.
• As the remaining follicles mature they produce more estrogen. The estrogen ensures that a new edometrial layer is formed in the womb and that cervical glands produce fertile mucus.
Fri, May 31, 2024day 10, follicular phase.
27 days to your next cycle.
• The time required to recruit and select the most dominant follicles can result in variations in the length of menstrual cycles.
Sat, June 1, 2024day 11, follicular phase.
26 days to your next cycle.
Sun, June 2, 2024day 12, follicular phase.
25 days to your next cycle.
Mon, June 3, 2024day 13, follicular phase.
24 days to your next cycle.
Tue, June 4, 2024day 14, follicular phase.
23 days to your next cycle.
Wed, June 5, 2024day 15, follicular phase.
22 days to your next cycle.
Thu, June 6, 2024day 16, follicular phase.
21 days to your next cycle.
Fri, June 7, 2024day 17, follicular phase.
20 days to your next cycle.
Sat, June 8, 2024day 18, follicular phase.
19 days to your next cycle.
Sun, June 9, 2024day 19, follicular phase.
18 days to your next cycle.
•
Research has indicated a long menstrual cycle can be shortened by placing a clear 100w lamp beside the bed five nights before ovulation.
Mon, June 10, 2024day 20, follicular phase.
17 days to your next cycle.
• Sperm lives on average 1 to 5 days but can survive up to 8 days. If you are
trying to conceive the best time to try is between now and the next 5 days.
Bcause ovulation varies among women it is suggested
between now and the following 9 days is the optimum time to try to conceive.
Tue, June 11, 2024day 21, follicular phase.
16 days to your next cycle.
• Today and for the next three days is the best time to try to conceive.
Wed, June 12, 2024day 22, follicular phase.
15 days to your next cycle.
• If the egg matures it will produce enough estradiol to begin the process of secretion of (LH) luteinizing hormone.
Thu, June 13, 2024day 23, follicular phase.
14 days to your next cycle.
• During an average cycle the release of LH begins around day 12 and lasts approximately 48 hours.
Fri, June 14, 2024day 24,
ovulation phase.
13 days to your next cycle.
• Ovulation: The ovaries release the egg which travels into the fallopian tube. IF fertilisation takes plae it will occure today or tomorrow in this fallopian tube. An egg can be fertilised up to 48 hours after release.
Sat, June 15, 2024day 25, luteal phase.
12 days to your next cycle.
• After ovulation the ovarian follicle which released the egg changes and is known as the corpus luteum or yellow body. Over the next 14 days this will produce progesterone. Progesterone helps prepare the uterus for implantation and maintains the lining which provides food to the newly implanted egg.
Sun, June 16, 2024day 26, luteal phase.
11 days to your next cycle.
• Approximately 24 to 30 hours after fertilisation the first mitosis or cell division takes place.
Increased progesterone raises the body temperature in order to provide the optimum conditions for the egg.
Body temperature is increased by 0.25 to 0.50 of a degree. Women who take note of their basal body temperature will notice that the luteal phase has begun.
Mon, June 17, 2024day 27, luteal phase.
10 days to your next cycle.
• If fertiliation has taken place the egg and spermatozoon are known collectively as the zygote. The zygote will travel through the fallopian tube to the uterus. This journey of 10cm or 4 inches proceeds at a rate of 1.5cm or 0.6 inches.
Tue, June 18, 2024day 28, luteal phase.
9 days to your next cycle.
• If the released egg is not fertilised within 24 to 48 hours, the rest of the luteal phase will be infertile.
Wed, June 19, 2024day 29, luteal phase.
8 days to your next cycle.
Once the division of the zygote cells increases to 16, the collection of cells are known as a morula.
Thu, June 20, 2024day 30, luteal phase.
7 days to your next cycle.
Fri, June 21, 2024day 31, luteal phase.
6 days to your next cycle.
The morula also grows quickly dividing continuously from 16 to 32, 32 to 64 and 6 to 128 cells. Within this ball of cells an empty space begins to form. The ball is now called a blastocyst. In a short time the cells multiple so rapidly that individual cells cannot be pinpointed.
Sat, June 22, 2024day 32, luteal phase.
5 days to your next cycle.
• A fertilised blastocyst attaches itself to the uterine wall. At the point where the cell meets the uterus the umbilical cord and placenta begin to form. This implantation can happen today or within the next few days.
Sun, June 23, 2024day 33, luteal phase.
4 days to your next cycle.
• Shortly after the implantation of the growing embryo, other changes will take place in the body. One of the first signals is the secretion of pregnancy hormone human Chorionic Gonadotropin (hGC). This is the hormone picked up by pregnancy tests.
Mon, June 24, 2024day 34, luteal phase.
3 days to your next cycle.
• The quantity of hCG increases but may still be too low to be recognised by the standard over the counter pregnancy test. The amount of hGC doubles every 2 to 3 days.
Tue, June 25, 2024day 35, luteal phase.
2 days to your next cycle.
• An hGC bloodtest will now be able to detect the slight increase in hCG but it is still too early for a urine test to be accurate.
Wed, June 26, 2024day 36, luteal phase.
1 days to your next cycle.
A new cycle starts here!
Thu, June 27, 2024day 1, menstrual phase.
36 days to your next cycle.
• Although the menstrual cycle lasts typically 3 to 5 days, anything between 2 to 7 days is considered normal.