Cot death
Cot death or SIDS (Sudden Infant Death Syndrome) is the sudden and unexpected death of a baby, without a cause being found for the death.
Each year, around 3,500 babies die in the USA from SIDS.
Cot death occurs almost exclusively in babies younger than one year old, but can still occur up the age of five.
Nobody knows exactly what causes cot death, but there are a number of factors that reduce the risk.
ALWAYS CONSULT YOUR DOCTOR
- Do not let your child sleep on his stomach. On their side is the best sleeping position for babies.
- Prevent overheating, do not use a duvet or electric blanket.
- Do not heat the children's room higher than 18 ° C. If the temperature of the nursery is higher than 18 ° C, dress your child lightly and use less bedding.
- Use a child-safe bed with a suitable mattress.
- Make the bed short, which means that your child is lying with the feet against the foot end, so that it can not get under the blanket.
- Do not use a pillow or plastic sheet in the cot.
- Do not give your child cuddly toys in the cot.
- If you let your child sleep in bed with you, do it in a safe way so that it can not get under the covers or in your pillow, or preferably use a cosleeper (baby cot that can be attached to the parental bed) .
- Do not smoke in a room where your child is staying or going to sleep.
- Do not smoke during pregnancy. Also try to avoid passive smoking as much as possible.
- Ventilate your house daily, especially the bedrooms.
- Do not use drugs, alcohol, sleeping pills or other narcotics.
- Check regularly on your child.
- Breastfeed as long as possible.
If you have any questions or concerns, consult your doctor or midwife.
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